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Yoga Sculpt Series
Sun, Jan 11
|Balanced Wellness
Join Beth for a 4-week Yoga Sculpt series at Balanced Wellness in Solon Springs, WI. Class is Sundays from 4:30-5:30pm January 11th through February 1st.
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Time & Location
Jan 11, 2026, 4:30 PM – Feb 01, 2026, 5:30 PM
Balanced Wellness, 9893 Jackson Dr, Solon Springs, WI 54873, USA
Guests
About the event
Yoga Sculpt Class Description
Yoga sculpt sequences combine a variety of elements to create a dynamic workout experience. Here are the key components:
1. Weights
Incorporating weights into yoga poses helps to build strength and enhance muscle definition. Light to moderate weights are typically used to maintain proper form.
2. Yoga Poses
Traditional yoga poses are integrated into the sequence, promoting flexibility, balance, and mindfulness. Common poses include:
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